Amy Jane Nosal

 Yoga Instructor

May we weave threads of curious practice to know home within ourselves.


Pride UP is a celebration of the beautiful Queer/LGBT+ community in Ironwood, Michigan & the surrounding areas.  We join festivals across the nation that recognize June as Lesbian, Gay, Bisexual, Transgender & Queer (LGBTQ+) Pride Month. 

Come frolic, reflect, connect, sing, & decorate yourself with YOUR true colors!

Home Body Yoga will be joined by Gogebic Yoga on Sunday, June 11th for free community yoga & playful music by Graham Baldwin from 9:30-11:00 in the Historic Depot Park (150 N. Lowell St.).

Full details of Pride UP 2023 are on FeLiveLife & Facebook!

It's summer!  As a yoga instructor, I enjoy summer as a time to rest, restore & play!   This year, I'm celebrating Anna of Gogebic Yoga's 10 years of hula hoop play by joining energies to offer a 6 part Beginner Hoop Fitness Class series starting Tuesday, June 13th in Longyear Park in Ironwood, Michigan (off of N Hemlock St., adjacent to the Riverside Cemetery).  $10 per class or $50 for the series (6-7pm CST, June 12th, 20th, 27th & July 11th, 18th & 25th), including instruction & hoops to use during class.  Ages 13+.  Hoops available for purchase upon request.  Email to register, or just show up & play with us!

"Amy's yoga sessions have been so helpful for my mind and body. I am now able to incorporate the motion and poses learned into my daily activities, helping my hips and back tremendously. I am also more at peace, relaxed yet energized, and sleeping better." - 2023 student review