Join us every Monday night in April for SomaYoga Circles at NRG Fitness!  Enjoy an hour or two of community practice in mindful moments & gentle yoga.  First circle is FREE for every student & a sliding fee scale of $3-$20 per circle thereafter. 

FLOW 5:15-6:15 

GLOW 6:30-7:30 pm cst 

April 1, 8, 15* & 29

*Flow 4:30-5:30

SOMAYOGA CIRCLES highlight curiosity & ease in yoga practices. Amy infuses somatic attention, traditional yoga forms & participant interests into 1 hour sessions that refresh our natural abilities to move well & with joy.

SomaYoga FLOW strengthens the understanding of building yoga sequences by exploring individual poses & the movements in between. The breath & meditations are used to increase energetic awareness.

SomaYoga GLOW nourishes our skills to recognize & release tension. Demanding activities & chronic conditions are a part of living, & yoga movement & relaxation is used to support adaptability & vitality.  

NRG Fitness is located off Douglas Ave @

174 E Michigan Ave

Ironwood, MI 49938

The studio entrance is the back door. No pre-registration or previous yoga experience required necessary, simply come ready to make yourself comfortable for the present!  Yoga mats & other props are provided, or please feel free to bring your own.