Amy Jane Nosal
Yoga Instructor
May we weave threads of curious practice to know home within ourselves.
Current Offerings
Spring can be a particularly meaningful time to check into ourselves...
Which of winter's dreams will start to take root in the lengthening daylight?
Do we have support in taking care of ourselves and taking flight with our intentions?
Experience how SomaYoga can uplift your body, mind and spirit this March and April as Home Body Yoga LLC introduces $20 1-hour private SomaYoga sessions at NRG Fitness!
Private SomaYoga sessions entail 1:1 instruction and personalized reference materials. The session dates and times are decided in a brief, 15 minute consultation held over the phone or Zoom.
It is not necessary to have your own yoga props or prior experience. Home Body Yoga & NRG Fitness have you covered, come as you are!
Contact Amy by email homebodyogallc@gmail.com or phone 906-675-1213 to schedule your private session consultation.
NRG Fitness is located at 174 E Michigan Ave in Ironwood, Michigan 49938, with parking in the back of the building.
"Amy's yoga sessions...have been so helpful for my mind and body. I am now able to incorporate the motion and poses learned into my daily activities...helping my hips and back tremendously. I am also more at peace, relaxed yet energized, and sleeping better." - 2023 student review
